Ollie ChickJan 291 minWhy YOU should train calisthenicsMastering your bodyweight, why should you do it in the first place?
Ollie ChickJan 261 minMy first Ironman!My first half ironman! I wanted to do this before I started raising money for a full ironman so that I knew I could at least do it! Main...
Ollie ChickJan 251 minHeavyweight calisthenics!How hard is it to train calisthenics as a heavyweight athlete!
Ollie ChickJan 241 minCombining calisthenics and powerliftingIn this video, I squat 180, get a rly decent straddle planche negative and front lever!
Ollie ChickJan 231 minPlanche Training @101KG 188CMPlanche is super hard, and even harder when you're a heavyweight calisthenics athlete, but that makes it more fun to work on! In this...
Ollie ChickJan 221 minRing skin the cat - Develop full ROM in the shoulder - Work on incredible core strength - The basis of front and back lever This is a short, demo video for...
Ollie ChickJan 211 minRing pullups - develop an incredible back!Main form tip - at the bottom range, half palms facing away from you, at top have towards you (pronated and then supinated) - Build...
Ollie ChickJan 201 minHow I deadlifted 280kg (120kg to 280kg in 2years)In this video, I explain my top 5 tips for improving your deadlift! - Train with others better than you - Constantly refine your...
Ollie ChickJan 191 minRing L-sitImprove compression strength Develop incredible tricep strength Improve stability on rings
Ollie ChickJan 181 minRing support holdBuild incredible bicep and chest strength Work towards most of the major skills on rings Develop a mind-body connection to the...
