Ollie ChickL-sit pull-ups
Spice up your pullups with some L-sit pull-ups.
- Engages your core more
- Stretches out your back so makes the depression of your scapula harder
- Works on compression strength
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Spice up your pullups with some L-sit pull-ups.
- Engages your core more
- Stretches out your back so makes the depression of your scapula harder
- Works on compression strength